Most marriage books focus on feelings.
This one focuses on breaking patterns.

The 30-Day Marriage Reset is not about rekindling romance, fixing your spouse, or revisiting old arguments.

It is for people who feel trapped in the same conflicts -- repeating the same fights, saying the same things, and getting the same results -- and want a clear way out of that cycle.

One core idea:
Marriages get stuck not because of a lack of love, but because of repeated patterns that no one knows how to interrupt.

The Reset is simple -- and demanding.

For thirty days, you will follow a clear structure designed to:

• Stop escalation before it builds

• Disrupt reflexive reactions

• Prevent old conflicts from reopening

• Restore stability inside the relationship

You will stop defending yourself automatically.
You will stop reopening old conflicts.
You will stop reacting in ways that keep the cycle alive.

You will go first.

Not because it is fair.
Not because your spouse deserves it.
But because waiting for mutual change is what keeps the cycle going.

This reset focuses entirely on what you can control: your own actions, responses, and decisions.

This book does NOT promise:

• Emotional transformation

• Therapeutic language

• Manipulation strategies

• Immediate closeness or gratitude

What it offers instead:
A realistic, structured reset that breaks the conflict cycle and creates space for stability to return.

Inside, you will learn:

• Why goodwill collapses under stress

• How escalation actually works -- and how to interrupt it

• The rules that prevent arguments from spiraling

• Daily practices that train restraint before conflict begins

• Why stability must come before closeness

• What changes after the reset -- and what does not

This book is not for people looking for validation, blame, or leverage.

It is for those willing to step out of the cycle, accept responsibility for their own conduct, and follow a clear structure even when it feels uncomfortable or unrewarded.

If you are ready to break the cycle of conflict and restore stability -- turn to Day 1.

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• Parenting & RelationshipsFamily RelationshipsDysfunctional Relationships

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