The UK High-Protein GLP-1 Diet Cookbook

GLP=1 Diet Plan Book

A Complete Guide

Using GLP-1 weight loss medication but unsure how to eat or how to come off it without regaining weight?
GLP-1 weight loss medications can dramatically reduce appetite, but without the right nutrition strategy, many people experience fatigue, muscle loss, stalled progress, or rapid weight regain once the medication stops. That's where this book comes in.

The High-Protein GLP-1 Diet Cookbook & Complete Guide is a practical, no-nonsense guide for anyone using GLP-1 for weight loss, blood sugar control, or Type 2 diabetes and for those planning to come off it successfully.

Inside, you'll find:
? A clear explanation of how GLP-1 weight loss medications works and what it can't do for you
? Why protein is non-negotiable on GLP-1 medication
? How to eat when appetite is low without undereating
? A step-by-step plan for transitioning off GLP-1 medications safely
? A flexible meal plan
? High-protein, GLP-1-friendly recipes designed for real life

Every recipe is:

? High in protein
? Simple and achievable
? UK-measured
? Suitable during and after GLP-1
? Designed to support muscle, energy, and long-term results

This is not a diet you'll abandon once the injections stop. It's a framework you can live on.
If you're using GLP-1 medications or thinking about it, this is the food guide you didn't know you needed.

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• Print Length: 99 Pages
• File Size: 309 KB