Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, ... Balance (The Embodied Wellness Series)
Feeling disconnected from your body, but not sure how to begin healing from within? If you're stuck in a loop of stress, anxiety, or unexplained physical symptoms, your body might be asking for something deeper. It's time... See More