Polyvagal Healing with Technology: A Step-by-Step Guide to Regulating Your Nervous System Using Biofeedback, Smart Tools, and Mind-Body Awareness
Rewire your nervous system. Reclaim your calm. Rediscover connection -- through the science of safety. In Polyvagal Healing with Technology, author and mind-body educator Elias Carter bridges cutting-edge neuroscience with... See More